A different approach to fixing your body so you can swing freely, play more often, and stop managing the same injuries every season. Learn how you can fix yourself so that you are not dependent on someone to make you feel better!
You’ve visited countless chiropractors, physical therapists, and doctors. You’ve tried the standard treatments, manual therapy, adjustments, and injections, only to get temporary relief. Every time you go, the focus is on the injured area, yet you see minimum progress.
The Reality: You’ve become dependent on a provider to feel better, wasting time and money without having the tools to help yourself.
Low back tightness that kills your follow-through.
Hip stiffness that limits your rotation.
Elbow or shoulder pain that stops your practice.

Reduce pain quickly
Move better almost immediately
And most importantly…
Learn how to make themselves feel better
Reset your body on your own
Manage flare-ups quickly
Stay consistent without needing hands-on work
You don't need to rely on constant appointments. Manage flare-ups quickly and stay consistent without needing hands-on work.
You’re getting a system designed by a Doctor of PT, but simplified so you can use it on the range, in the gym, or at home.
8 40 Minute Private Coaching Sessions
Personalized guidance using the Total Motion Release system to help improve movement, reduce pain, and restore confidence in your body.
Learn How To Self-Manage Pain & Stiffness
Instead of relying on constant treatment, you’ll learn tools to help yourself feel and move better between sessions.
Golf-Specific Movement Assessment
Identify the movement restrictions and asymmetries that may be contributing to pain and swing limitations.
Ongoing Support & Adjustments
Your plan evolves as your body improves, helping you continue progressing throughout the program.
Personalized TMR Corrective Plan
Simple, effective exercises and resets customized specifically for your body and golf swing demands.
Play More Golf With Less Breakdown
The ultimate goal:
Move better. Feel better. Stay on the course longer.
Are tired of temporary fixes
Want to stop relying on passive treatment
Want a long-term solution
Are willing to actively improve their body
Want to continue playing golf for years to come
more confident in your movement
less dependent on treatment
and more equipped to manage your body long term
No!
One of the biggest advantages of TMR is that it can be coached virtually, this means time saved traveling to and from clinic and can be done from your home or office!
That’s actually very common.
Many of the golfers we work with have dealt with recurring pain, stiffness, or mobility restrictions for years before trying this approach..
Sometimes, yes.
Hands-on treatment absolutely has value, if it is deemed that you would benefit from hands on therapy, you will be taught techniques you can be performed by yourself or advised to seek local help with assistance of Dr. Douglas.
But the goal is to give you tools so you’re not completely dependent on treatment to feel good..
Everyone is different, but many golfers notice meaningful changes in movement and comfort very quickly—sometimes during the very first session. We should know within the first few sessions if this will be effective for you.
This is not considered physical therapy, no diagnosis will be given. This is a program that coaches you how to self treat yourself through a full body screen.
Because this isn’t about temporary relief.
It’s about helping you finally take control of your body.
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